Category Archives: Health

Benefits of Standing Desks: “Sitting is the new smoking”

In today’s digital world sitting for an extended period has become part of our modern lifestyle. The problem is our bodies are not designed to sit for hours. Our bodies are built for standing.  Over 90% of activities are done … Continue reading

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The Super: Web EXCLUSIVE – Dave’s Socks

Check out this web exclusive video from The Super about my socks!

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So what is the deal with those socks??

I got a question posted on this blog: “What is the deal with those long socks?” This is a great question because these are not just any socks, they are compression socks. I wear compression socks for a variety of … Continue reading

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Food Inc.

I was talking to Keith Gregerson with Little Red Barn Beef . Keith was telling me how he started his business. It basically came from an idea he had after watching a documentary called Food Inc.  I actually saw this movie when … Continue reading

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Thomas Edison and Madison Ave.

I have been thinking about what has changed in American Society in the last 100 years. I think a little has to do with my faith, a little has to do with the fact that I now have three kids … Continue reading

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Is Omaha about cheap and easy?

I started following the Paleo way of eating at the beginning of this year.  Basically it is to refrain from eating processed foods.  More specifically to eat what humans ate during the Paleolithic period where humans were hunters and gathers. This means nothing processed … Continue reading

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Incentive Trips and Snow Days

We got back from Cancun last night from our Annual Quota Club trip. Quota club is a way for our company to reward those employees in the company who met their goals for the year.  Yes it is expensive but the … Continue reading

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Commercial Real Estate and Crossfit

As part of my series on commercial real estate. One of the big difference in commercial real estate is everything is quoted in square feet.  Normally per year. I like to quote the prices by the month. It really throws people … Continue reading

Posted in Business, Business for Sale Omaha, Certified Property Manager Omaha, Commercial Property Management Omaha, Discipline, Financing, Fitness, Fitness Omaha, Health, Nebraska Real Estate, Omaha, Omaha Commercial Real Estate, Property Management Omaha, Real Estate, Real Estate Expert Omaha, Real Estate Omaha, Rental properties | Leave a comment

America is less free

I still am shocked when I read this, but I guess its like anything else you just slowly get used to it getting worse, like nothing is happening. It’s like gaining weight, you do not feel any different when you … Continue reading

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Goals

If you have not set your goals this year you need to take this weekend to do that.  Make sure that you not only set a goal but you also need to identify some things that are you are going … Continue reading

Posted in Attitudes, Business, Discipline, Family, Fitness, Goal setting, Health, Landmark Group, Leadership, Nebraska Real Estate, Omaha Triathletes, Property Management Omaha, Real Estate Expert Omaha, Real Estate Investing Omaha, Real Estate Omaha, Religion/God | Leave a comment