Nutrition in Omaha Ne

Everyone starts off the year looking to recharge their life in all facets from spiritual to physical. We are working on a nutrition challenge at work similar to this one. If you are interested in doing this with us send me an email at dpaladino@landmarkmg.com.

What I eat has always been a struggle for me, I tell my kids I do not have an off switch for some foods. Specifically my wife’s homemade cinnamon rolls. Thank goodness its a rare treat in our house.  The nutrition challenge is a way to kick start eating the way our bodies are meant to be fed.

Here is the definition of nutrition in 100 words or less that I like at try to live by. I got this from Steve Originals web site, its were I get my Paleo snack kits.

The best way to treat your body

This entry was posted in Attitudes, Discipline, Fitness, Religion/God and tagged , , , . Bookmark the permalink.

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